Blood
Pressure Screening
Screening and high
blood pressure
counseling available.
Held at Milford Hospital
4:00 - 6:45 pm
Jan. 18, Mar. 15,
May 17, Jul. 19, 2010
No
appointment required.
Cholesterol
(Total & HDL Ratio) Screening
A finger stick blood
sample is obtained with results available within minutes.
Education, counseling, and referrals will be available.
Held at Milford Hospital
–
4:00
- 6:45 pm
Jan. 18, Mar. 15, May 17, Jul.
19, 2010
Fee
$15. Appointment is required.
To register, please call 203 876-4004.
Blood
Sugar
Blood
glucose testing for individuals who are at risk of developing
diabetes.
Held at Milford Hospital,
4:00 - 6:45
pm
Jan. 18, Mar. 15, May 17, Jul
19, 2010
Appointment
required. To
register, please call 203 876-4004.
TIMELY TOPICS FOR LIVING WELL
FOR LIFE - What Everyone Wants To Know!
Milford Hospital would like to invite you to attend our free
seminars. Choose to attend any or all of the following. Registration
is required. 876-4004 or signup on-line above.
Ready
- Set - Quit - Smoking Cessation Program
Presented
by Diane Frankel-Gramelis
4weeks, 5:30-6:30 pm
February 1st - (Changed from Jan.25th)
Please
call to register, 203 876-4004 or
signup on-line above.
"Take Heart"
- February 11, 6:30 pm
presented by Dr. Robert Lewis, Cardiologist,
Dr. David Esposito, Cardiac, Thoracic & Vascular
Surgeon, and Elizabeth Aiken, Respiratory Therapist
A power packed panel will discuss
blood pressure, cholesterol, heart disease, surgical options
along with cardiac rehabilitation and answer your questions.
Please
call to register, 203 876-4004 or
signup on-line above.
"Diabetics Don't Have
To Be On A Diet - Part I" - March 8, 6:30 pm.
Presented by Maureen Devlin, Registered Dietician.
Maureen
will discuss how to enjoy your favorite foods while controlling
your blood sugar. Feel confident, get the facts and take charge.
Free.
Please
call to register, 203 876-4004 or
signup on-line above.
"Diabetics Don't Have To
Be On A Diet - Part II" - March 29, 6:30 pm.
Presented by Maureen Devlin, Registered Dietician.
Please
call to register, 203 876-4004 or
signup on-line above.
"What Every Girl
Wants To Know - The Next Step" -Monday,
March 1, 6:30 pm
Diane Frankel-Gramelis, Director of
Education will present a workshop for mothers and daughters
on understanding sexuality and decision-making, along with promoting
a positive self image. This is not
the puberty talk. Puberty talk is during October/November.
Girl Talk
- Workshops for mothers and daughters (ages 11-14)
Presented
by Diane Frankel-Gramelis
"We
Are All A Different Beautiful" - March 18, 6-8 pm
Discussing
self-esteem, pressures to be perfect and the confidence to be
you.
Light
dinner provided.
Please
call to register, 203 876-4004 or
signup on-line above.
&
"Healthy Relationships" - April 8, 6-8 pm
Presented
by Diane Frankel-Gramelis
An open, honest talk about healthy and
unhealthy relationships. What works, positive communication,
conflict resolution and the warning signs of an unhealthy relationship.
Please
call to register, 203 876-4004 or
signup on-line above.
Tea Talk - April 24, 10 am - 12 noon
Presented
by Diane Frankel-Gramelis
Mother's & daugher's come join us
for a morning of tea and ...This is an informative talk to open
communication on adolescent issues and concerns.
Please
call to register, 203 876-4004 or
signup on-line above.
Finding
Love - Getting Back Into The Dating Game - April 28, 6:30 pm
Presented
by Ronnie
ann Ryan, MBA, CCC The Dating Coach
Dating strategies to inspire and build hope that regardless
of age or romantic history, finding love is possible! Book signing
at conclusion.
Please
call to register, 203 876-4004 or
signup on-line above.
"Thin Threads"
- May 6, 6:30
Presented
by Stacey
Battat - Author - Kiwi Publishing.
Real stories of life changing moments that will enlighten and
motivate despite life's detours. discover the "thin thread"
moments that have the power to increase joy, open up magical
moments and change your life. Book signing at conclusion.
Please
call to register, 203 876-4004 or
signup on-line above.
Yoga - by Dee Stephens
4:30-5:45 pm Fee $90
Thursday's January 7, 2010 through March 11 (except Jan. 13
& Mar. 3, Wednesdays)
Please
call to register, 203 876-4004 or
signup on-line above.
ANNUAL LIVE WELL 5K RUN/WALK,
MOTHER'S DAY RACE
SUNDAY, MOTHER'S DAY, MAY 9, 2010, 9 am rain or shine, starting
and finishing at Milford Hospital. Proceeds from the run are
used to fund Milford Hospital's ongoing education/prevention
programs, educational materials and cancer and prevention screenings.
More information to follow.
Pre-register at: www.hitekracing.com.
Check-in will be at Milford Hospital 7:30 am to 8:45 am on Race
Day.
CHILDBIRTH EDUCATION
Baby
Steps To Parenting
A class for parents-to-be.
In this class, through discussion, demonstration, hands on practice
and video, you will learn skills needed to care for your newborn
baby. Topics include bathing, diapering, feeding, infant safety,
and info that will help you smoothly transition into your new
role as parents. 6:30-9
p.m. Fee $15.
Feb. 25
Apr. 22
Please call to register, 203 876-4004.
Prepared
Childbirth Classes
Classes are taught
by Stephanie Ricci, RN; CCE; CD; and provide you with knowledge
of the birthing process, options in labor and delivery, both
medical and non-medical; and the opportunity to ask questions
in a fun, respectful environment. Class also includes a tour
of the Family Childbirth Center and are given in either 4-week,
one day, or 2 half-day weekend formats.
4-Week, Tuesday's, 6:30 p.m. - 9:00 p.m. Fee:
$125
Mar. 2, 9, 16, 23, 2010
June 1, 8, 15, 22, 2010
Please
call to register, 203 876-4004.
Fast Track Two Saturday's, 9 a.m. - 1 p.m.
Fee: $125
Jan. 9 & Jan. 16
May 1 & May 8
July 10 & July 17
Please
call to register, 203 876-4004.
Breastfeeding
Class
This
class will cover all areas of breastfeeding and can be taken
any time during pregnancy.
Thursdays, 7:00-9:00 p.m. Fee $15.
Jan. 28
Mar. 18
Apr. 29
June 10
Please
call to register, 203 876-4004.
Big Brothers
and Sisters
Due to the Influenza
virus, this program is on hold temporarily.
Young Parent
Program
A program providing
education and support services for pregnant or parenting 13-21
year-olds from Milford or surrounding towns.
Free childbirth classes are offered to participants. All services
are free and confidential.
To
register, call 203 876-4285.
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