Cholesterol (Total & HDL Ratio)
A finger stick blood sample is obtained with results available within minutes.  Education, counseling, and referrals will be available.
Held at Milford Hospital – 
4:00 - 6:45 pm 
July 20, Sept. 21, Nov. 16, 2009
Fee $12.  $15 after July 20 screening. Appointment is required. 
To register, please call 203 876-4004. 

Blood Sugar
Blood glucose testing for individuals who are at risk of developing diabetes. 
Held at Milford Hospital,  4:00 - 6:45 pm
Mar. 16, July 20, Sept. 21, Nov. 16 2009 
Appointment required. To register, please call 203 876-4004. 

Prostate 
Milford Hospital will sponsor a prostate screening in September, 2009. Check back for dates.
This screening includes a P.S.A. blood test and an examination of the prostate.
This screen is designed for healthy men who are not experiencing symptoms. 
Appointment is required. Call 203 876-4004.  No fee.

TIMELY TOPICS FOR LIVING WELL FOR LIFE

Milford Hospital would like to invite you to attend our free seminars. Choose to attend any or all of the following. Registration is required. 876-4004 or sign-up on-line.

"Eat Smart"
March 30, Jump Start!
April 6, Labels In a Nutshell
April 13, Sabotage and Attitude
April 20, Grocery Shopping
April 27, Restaurants and Recipes
5:30-6:30 pm
5 Week nutrition and healthy weight program. Fee: $25.
Please call to register, 203 876-4004 or signup on-line above. 

"Understanding Migrains"- April 30, 6:30 pm
by Dr. Behjay Syed, Health And Wellness Centers of Milford
Please call to register, 203 876-4004 or signup on-line above. 

"Joint Replacements - The Total Picture" - May 4, 6:30 pm
Dr. Amit Lahav, Orthopedic Surgeon and a Physical Therapist from Rehabilitation Associates.
Please call to register, 203 876-4004 or signup on-line above. 

Yoga - by Dee Stephens
5 week sessions, 4:30-5:45 pm Fee $45
Thursday's June 18, 25, July 2, 9, 16

Please call to register, 203 876-4004 or signup on-line above. 

13th ANNUAL LIVE WELL 5K RUN/WALK, MOTHER'S DAY RACE
SUNDAY, MAY 10 THANK YOU ALL FOR YOUR SUPPORT. IT WAS THE BEST RACE EVER!

CHILDBIRTH EDUCATION

Baby Steps To Parenting
A class for parents-to-be.  In this class, through discussion, demonstration, hands on practice and video, you will learn skills needed to care for your newborn baby. Topics include bathing, diapering, feeding, infant safety, and info that will help you smoothly transition into your new role as parents. 6:30-9 p.m. Fee $15.

June 18
Aug. 13
Oct. 29
Dec. 10

Please call to register, 203 876-4004. 

Prepared Childbirth Classes 
Classes are taught by Stephanie Ricci, RN; CCE; CD; and provide you with knowledge of the birthing process, options in labor and delivery, both medical and non-medical; and the opportunity to ask questions in a fun, respectful environment. Class also includes a tour of the Family Childbirth Center and are given in either 4-week, one day, or 2 half-day weekend formats.

4-Week, Tuesday's, 6:30 p.m. - 9:00 p.m. Fee: $125

May 19, 26, June 2, 9
Sept. 8, 15, 22, 29
Nov. 3, 10, 17, 24

Please call to register, 203 876-4004.

Fast Track Two Saturday's, 9 a.m. - 1 p.m. Fee: $125
Apr. 25, & May 9
Oct. 17 & Oct. 24

Please call to register, 203 876-4004.

Fast Track One Saturday, 9 a.m. - 5 p.m. Fee: $125
July 11
August 1

Please call to register, 203 876-4004.

Breastfeeding Class
This class will cover all areas of breastfeeding and can be taken any time during pregnancy.
Thursdays, 7:00-9:00 p.m. Fee $15.

July 2
Aug. 20
Sept. 24
Nov. 5
Dec. 17

Please call to register, 203 876-4004.

Big Brothers and Sisters
A free class and hospital tour of the Family Childbirth Center to prepare big brothers and sisters-to-be , 3-7 years old, for the birth of their new baby. 
Please call for schedule, 203 876-4004. 

Young Parent Program 
A program providing education and support services for pregnant or parenting 13-21 year-olds from Milford or surrounding towns.  Free childbirth classes are offered to participants. All services are free and confidential.
To register, call 203 876-4285.